Chocolate and Raspberry is my husband’s favorite dessert combination – so it’s no surprise this recipe is dedicated to him! I had it all dreamed up for his birthday a month ago, but before I told him what I had in mind, he requested my Chocolate Tart . So I figured the Chocolate Mousse Brownies could wait for February when there’s both Valentine’s Day and our anniversary to celebrate! And… speaking of Valentine’s Day, I just realized that it’s coming up this Saturday, so it looks like I’m a bit late in getting you this dessert recipe....

This Cinnamon Glazed Grilled Pineapple is the ultimate easy and healthy dessert, perfect for summertime. It’s dairy free, gluten free, vegan, and paleo which makes it perfect to serve as a backyard bbq dessert. It’s also super kid friendly, and everyone always loves this healthier option that doesn’t have any refined sugar in it! I can’t be trusted around grilled pineapple. If you look away for a moment, you can bet I’ve devoured everything in sight!...

This Creamy Garlic Chicken is the latest recipe I’ve added to our comfort food collection. Picture sautéed chicken coated in a creamy sauce, all perfumed with garlic and savory flavor. It’s beyond delicious and so easy to make too! It’s naturally gluten-free with dairy-free options. This recipe is simple enough for a weeknight dinner but stunning enough to serve for date-night or entertaining. This recipe is my latest answer to the ever-present question, ‘What’s for dinner’?...

Hiking into the Conrad Kain Hut Part 2 in Bugaboo Provincial Park is our 2nd day exploring this beautiful area, and then hiking out in the rain! A photo of the stunning views from the Conrad Kain Hut prompted me to immediately see if I could a get a reservation. And you know what? We arranged the entire time line of our trip just so we could make the trek in here....

We’ve made these lettuce wraps so many times this summer, I’ve lost track now! This particular combination of ingredients is just one that keeps us coming back for more. They’re based off the ever popular Italian sub sandwiches, but made into a lettuce wrap. They’re fresh, yet really satisfying, and so perfect for summer because you don’t need to cook at all to make them. We’ve even made them several times now on the tailgate of our truck while camping....

I’m sitting here in a Coffee Shop in Whitefish Montana trying to tell you about these sweet potatoes when all of a sudden I’m interrupted by a stranger coming up to my table. He looks me right in the eye and tells me I have very hairy legs… my brain just sort of freezes and I look at him with a blank, confused expression. Finally though, I get it and start laughing....

The last day of our road trip we visited the Natural Bridge in Yoho National Park and it was incredibly gorgeous! It’s also super easy to get to from the highway, so if makes a great stop whether you’re coming or going from Banff National Park. We started this second to last day of the Canadian Road Trip series by pulling an all nighter. (You can find all the different stops and trails hiked all linked at the end....

A few weeks ago, I posted my reasons to use honey as a natural sweetener. Today, we’re going to talk a little bit about coconut sugar, and soon we’ll follow it up with maple syrup . Coconut sugar gives crispiness to your baked goods, unlike honey or maple syrup which make your baked goods soft. This makes it ideal for cookies in particular. Coconut sugar is also ideal for when you need a sweetener that’s not liquid like honey or maple syrup ....

This Paleo Honey Mustard Trail Mix will be your new go-to for healthy snacking with its sweet and savory flavors. As it would happen, getting just the right amount of honey mustard flavor in this snack mix was a little tricky. In the end, I tried several different things, and they were worth it to get the right savory-sweet combo. I’ve been wanting to make a snack/trail mix for a while now....

These simple-to-make smoked chicken thighs are incredibly flavorful and pair well with so many side dishes or a simple salad. You’ll find instructions for boneless, skinless chicken thighs, as well as bone-in and skin-on. There are also plenty of tips on how to use and how to make them into simple meals. Make these with just garlic and salt to use them with anything, or try them with my Rib Rub and BBQ sauce for classic American flavors....

This easy-to-make taco casserole is the answer to the “what’s for dinner” question! It’s easy to make, perfect for weeknights, and looks good enough for entertaining as well. It’s naturally gluten-free and full of flavor, and the whole family will love it. Pile it high with your favorite taco toppings like tomatoes, lettuce, and sour cream with crushed corn chips. We are pretty big fans of all things taco around here!...

The West Rim Trail in Zion National Park shares a section called Walter’s Wiggles (a steep set of switchbacks – see 2 photos below) with the famous Angels Landing . A lot of people do this 15-16 mile hike as a backpacking trip, but since we were short on time, we decided to just hike what we could of the trail. To do the whole trail, you’ll need to arrange for shuttle services because the main trailhead starts in Virgin, UT, and you will be dropped off at Lava Point....

This simple to make Asian Cucumber Salad goes with just about any Asian-inspired meal you can think of. I love to serve it with Thai food , Chinese-inspired stir-fry , and even Indian curry . It has zippy fresh flavors, and the cilantro chili combination works well with just about any cuisine. In fact, you could even serve it alongside a Mexican-inspired meal. You’ll find all my serving suggestions below as well as one of our all-time favorite variations with mango....

Caramelized and with a hint of sea salt, these Coconut Chips make an incredibly tasty snack! They’re easy to make and so much cheaper than store-bought. Besides being budget-friendly, this recipe allows you to add less sweetener for less overall sugar. These coconut chips are a simple homemade version of the Dang coconut chips that are sure to impress both adults and kids. These also keep really well at room temperature for at least a month for quick grab-and-go snacking....

These Cookie Dough Ice Cream Sandwiches are a ‘must make’ for the summer months! They are so easy to make and so much fun as well. They’re naturally gluten free and dairy free because they’re paleo – making these a healthier treat. Ice cream treats are one of the best parts of summer. Not that I restrict ice cream to warmer months or anything, after all we live in Montana where we often have what seems like 8 months of winter....

A childhood classic snack, this homemade Crockpot Applesauce has incredible flavor and is so easy to make. Just a few minutes of prep work, and your slow cooker does the rest of the work. You’ll find all my tips for the best depth of flavor and different spices to use. This recipe is perfect for breakfast as well with your next yogurt bowl or overnight oats . It makes a large batch, so you’ll have plenty meal prepped in your freezer for the future....

This is a version of an old recipe of mine I brought out of my ‘retired recipes pile’ and gave a good makeover! I heard that phrase to ‘bring a recipe out of retirement’ from a friend a few weeks ago, and just had to borrow it. I know it’s a common story now that more and more information becomes easily available about nutrition that people ‘retire’ their old recipes for newer, healthier ones....

Our best 50 Healthy Meal Prep Ideas, plus tips and tricks, are compiled below! Enjoy gluten-free and dairy-free options for breakfasts, lunches, dinners, and snacks as well. These healthy recipes contain our personal favorites that we make all the time. You’ll also find my 4 main ways to meal prep and tips for how to find what meal-prepping style works best for you. Meal prep is the single biggest thing we ever did to start eating healthier!...

This herb butter is an essential recipe in our house, and today, I have two variations for you! For the colder months, herb butter made with rosemary, sage, and thyme is perfect for comfort food cozy dinners. I make it with bright, fresh herbs like parsley, dill, and basil in the summer to pair with simple dinners off the grill. This herb butter is also perfect for your Thanksgiving turkey or Christmas roast beef....

This Honey Massage Facial Mask has been a go-to beauty treatment for me for years. It’s just one simple ingredient, but there are so many benefits. It’s a case of the sum being more than the parts. Honey is a humectant, which means that it draws water to itself, helping to keep your skin moisturized. It’s anti-bacterial, anti-fungal, and anti-viral making it an ideal face treatment. In addition, it’s anti-inflammatory so it can be used as a spot treatment as well as a mask....